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loong

June 17, 2012 (Morning)

Exercise Type: Run

Comments:
This was a long long run. Longest run in awhile. 4 hours in the car, took a bit to shake out, but turned out to be a really really nice run. Went up Foxhall Rd, Nebraska to River Rd, down and up to CCT for a few miles then to MacArthur and back home. Julia met up near Sibley hospital, SO helpful at the end (even though I was probably slogging/incredibley incoherent..). Definitely want to remember this route for later! Long stretch and strength after.

*felt surprisingly refreshing after being tired!