View Workout (Jodie Berseth)
(Untitled)
April 5, 2009 (Morning)
Exercise Type: Other
Comments:
I'm not going to run for a few days. Therefore, today, I did 1/2 hour on the Stairmaster, 40 min. on the recumbent bike going 17 mph, and then followed up with P90X Back/Biceps.