View Workout (Rusty McCrea)
Sunday Morning
April 5, 2009 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Felt good, ran easy, a little tired, and need to stretch today. I'll probably run later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile |