View Workout (Jeff Purdy)
2.0 in basement
April 5, 2009 (Morning)
Exercise Type: Run
Comments:
2 mile run in basement on treadmill. Legs, knees felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:30 | 9:44 / Mile | Easy | Asics Gel 1140 10.5 |