June 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
Fathers Day little Bennett run ended 4.5 miles in for Shane on our new loop, 9 miles in for me. I hammered the second half a little, but pretty much stayed comfortable. Got it out of my system.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |