View Workout (Julie Sem)
(Untitled)
June 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
my legs were a little sore, but not from the fartlek yesterday. i think it was from the lunges i did afterwards, today was a good recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |