View Workout (chris smith)
Groveland
June 16, 2012 (Morning)
Exercise Type: Run
Weather: warm, really nice
Comments:
Ferrati rd. Lots of hills, but nothing too crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy |