View Workout (Andrew McGregor)
(Untitled)
June 18, 2012 (Morning)
Exercise Type: Run
Weather: 71 and really humid
Comments:
my usual 3 mile route. Wore different shoes cuz my others were still damp. Had to stop 3 times for my shins. Watch broke in the middle of the run too. Overall felt pretty blah.
I was at 12 min for the turn around. So the stops helped me pick up some pace, but felt like i started too fast anyways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 22:59 | 7:19 / Mile |