View Workout (Michael Bassett)
Longer than normal
June 18, 2012 (Morning)
Exercise Type: Run
Comments:
Down brandywine to rock creek trail until national zoo. Went up national zoo hill and had to stop twice then down connecticut back home
Went a little longer than I wanted but it felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.21 Kilometers | 35:49 | 7:01 / Mile | Easy |