View Workout (Kaleb Keyserling)
1500 at OWU
April 4, 2009 (Morning)
Exercise Type: Run
Weather: mid 50s
Comments:
4:10. The race went out really slow. I came through my first lap in a 70. Came down to a kickers race and I couldn't kick quite well enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1130 1 |