June 15, 2012 (Afternoon)
Exercise Type: Run
Weather: Very hot, could not have chosen worse time to run.
Comments:
Ran all over today; Kim Williams, University, Hellgate, Riverbowl.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 57:45 | 7:13 / Mile | Cruise |