June 18, 2012 (Morning)
Exercise Type: Run
Weather: sunny warm, light breeze
Comments:
cramps started around 1 mile, then got better until the last 1/2 mile. almost hit 5!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 50:52 | 10:10 / Mile | Steady State | Asics 33 |