View Workout (Drew Azevedo)
Good Steady Run
June 18, 2012 (Morning)
Exercise Type: Run
Comments:
Run felt good. Followed up with 6x100m strides and stretches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 51:40 | 6:25 / Mile | Steady State |