June 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 75, Cloudy, Humid
Comments:
5:30pm - Ran Schuller 8 for the first time in about 4 years. Humidity was a bit oppressive, because it was my first run in it this year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 53:30 | 6:41 / Mile | Asics Gel-Kayano XII |