View Workout (Mikey Dennison)

Calendar - Statistics - Workouts

Return to Log Return to Log

normal run

June 16, 2012 (Morning)

Exercise Type: Run

Weather: clear cloudy

Comments:
First day of vacation; did 30 easy on the beach with davey.

Distance Duration Pace Interval Type Shoes
3.4 Miles 30:00 8:49 / Mile Easy Saucony kinvara 2