View Workout (Mikey Dennison)
long run
June 17, 2012 (Morning)
Exercise Type: Run
Weather: cloudy warm
Comments:
Did my long run on the boardwalk with davey. Pretty fast pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:05:00 | 7:03 / Mile | Long | Saucony kinvara 2 |