View Workout (Laura Cooper)
Morning Run
June 18, 2012 (Morning)
Exercise Type: Run
Comments:
My legs felt okay, but my chest was pretty tight. However I have moved up to group A. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 39:27 | 8:13 / Mile |