View Workout (Mad Mills)
(Untitled)
April 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran 25 min. outside around stone creek a few times then it started pouring on me so I came home and ran 11 more min. on the treadmill. Felt pretty slow at times but other than that it was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36:00 | Saucony Grid Stabil 6 |