June 13, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy/cool
Comments:
started out from my house with my friend, and we ran about six miles. felt ok. i had breakfast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:00 | 7:30 / Mile | Steady State | Nike Air Pegasus 28 |