View Workout (Anthony Belber)
Morning with Samet
June 14, 2012 (Morning)
Exercise Type: Run
Weather: pleasant
Comments:
Got out at 6am with Daniel and felt pretty decent, althoug I suspect we were quite a bit slower than I'd like to admit. Went Ft. Reno, into Glover and back through Wesley Heights and AU Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile | Training | Asics Excel33 |