View Workout (Thaddeus Duhme)
bothell trail
June 18, 2012 (Afternoon)
Exercise Type: Run
Weather: 58 cloudy. Perfect running weather.
Comments:
3.1 turned into 3.8! Sweet! Lift for 1st time in almost 2 wks then home for a run. Cool down, walk Lucy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:40 | 8:19 / Mile | Training |