View Workout (Peter Wilke)
8 mile run
June 18, 2012 (Afternoon)
Exercise Type: Run
Weather: ran in the afternoon, high 80s, rough first run
Comments:
first run since the end of track, it was hot and not very flat so it was a little rough but it was good to be back out there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |