
June 18, 2012 (Morning)
Exercise Type: Run
Weather: Feelin' HOT HOT HOT
Comments:
Ran with Tiffany for 2 miles and Yolanda the whole way. Bad run; kept slowing down. Heat was a biznatch and so is this cramp that is quite the nuisance. More water? Also a Myrtle curcuit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 39:11 | 9:47 / Mile | Easy | Young Money Purple And Neon Green |