View Workout (Daryl Cordova)
(Untitled)
June 18, 2012 (Morning)
Exercise Type: Run
Comments:
really hot. first 2 miles were really fast. after that i kept more constant. it wasn't to bad heat was the only bad thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:34 | 7:45 / Mile |