View Workout (Chief )
13 minutes to clean up, get ready, and drive to church.
June 17, 2012 (Morning)
Exercise Type: Run
Comments:
45min RUN MILD
Very little tightness and discomfort.
Grass.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.04 Miles | 48:00 | 7:56 / Mile | 132 | Easy | PUMA Faas Zero |