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Back from sprained ankle

June 19, 2012 (Morning)

Exercise Type: Run

Weather: 60s, cloudy aka PERFECT

Comments:
felt really good! haha. Thought I was going slow when I hit the 23 minute mark at victory lane, but turns out I ran an extra .4 miles lol

Distance Duration Pace Interval Type Shoes
4.39 Miles 42:20 9:38 / Mile Easy