View Workout (Jackson Cabo)
Norra Djurgården
June 19, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny, 65
Comments:
Beautiful day out but wind was a little tough. Ran in the north part of the Djurgården, this time in a sort of open field area with tall grass, and moved grass + dirt trails. My right ankle was bothering me a little the last couple of days so I am going to stay mostly on grass for a couple days. After the first half hour, I had no ankle soreness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:15:22 | |||
| 10.2 Miles | 1:15:22 | 7:23 / Mile | Training | Brooks Adrenaline GTS X |
| 0.4 Miles | Cooldown | Brooks Adrenaline GTS X |