View Workout (Kate Mulcahy)
too easy run
June 18, 2012 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
ran/ basically walked with bridget and star, really slow pace. did the canal, came up on the civic center hill.
run to the school: .8 miles, 6:22.66
with bridget and star: 4.7, 50:51:69
run home: .77, 5:57.2
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.27 Miles | 1:03:37 | 10:08 / Mile | 148 |