View Workout (Miri mondeja)

Calendar - Statistics - Workouts

Return to Log Return to Log

long run

April 4, 2009 (Morning)

Exercise Type: Run

Comments:
6 ez
7- 8:03
8-7:14
9-7:23
10-7:32
2ez

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:36:29 8:02 / Mile