View Workout (Nathan Platt)
hills
June 19, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
@Farmer why the hell are we doing hills after a tempo
7:09
6:54
7:04
7:14
7:00
6:59
6:55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:16 | 7:02 / Mile | Hills | Brooks Launch |