View Workout (Rafi Moersen)
white house loop
April 6, 2009 (Afternoon)
Exercise Type: Run
Weather: 63 just finished raining
Comments:
pushed myself so felt good... oddly enough form felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:55 | 7:18 / Mile | Saucony Guide 2 |