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1500

April 4, 2009 (Morning)

Exercise Type: Run

Weather: Sunny and windy

Comments:
The race went out soooo slowly. No one wanted the lead since it was so windy. We went through 300 at :63!!! I took the lead there so we would pick it up, knowing that I would pay for it later (there were two 2:14 800/4:35 1500 runner and sub 17:00 5K runners in the race). Went through 400 in 83, 800 in 2:40ish, 1200 in 3:57, and finished in 4:52. Only a second off last time!!! My last 300 was 54.2! That is 72 pace for the 400. My last 800 was 2:29-2:30 pace. I actually have wheels!!! Third place to the two studs, but only a second between the three of us. I really competed as was very happy with the race.