View Workout (Billy Cox)
Chattahoochee River
June 19, 2012 (Morning)
Exercise Type: Run
Comments:
In Atlanta for a jazz camp, found a nice trail by the river. There was one huge hill that I didn't expect, and a few smaller ones, but I felt overall pretty good for the first run back, and managed to keep a pretty good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 17:45 | 7:43 / Mile | Steady State |