View Workout (Mitten Mayhem)
Day 12
June 19, 2012 (Afternoon)
Exercise Type: Run
Weather: Humid, hot and sunny
Comments:
The run today was a 45 minute medium. Minus the heat everything felt alright. I ran about the first 20 minutes on the roads and then the last 25 minutes in the trails
"...do you love Me?.....Tend My sheep" (John 21:16) Getting caught up in the ideas of Christ ( like serving others) may get someone the "Christian" points. But soon that person will feel used and frustrated, like everyone is taking advantage of them. If our personality and passion is geared towards Chris, serving others will be a natural way of life, not a point system.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |