View Workout (Armando Rodriguez)
(Untitled)
June 19, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Kevin and toby for a little bit. Construction was going on today so I took a detour north and based it off of time. Pretty hot day out but I was feeling good. Felt at around a 7:30-7:20 pace. Tab approximately 5.5-.8 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 43:15 | 7:27 / Mile | Brooks |