View Workout (David Dixon)
natural
June 19, 2012 (Morning)
Exercise Type: Run
Comments:
hot. ran with chris, drew, and wyatt. slower than yesterday. stridors after.
gun show 75/25, pick8 abs, stretch.
ankle/shin a little sore, i'll be careful with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | ravenna |