View Workout (Ed Cushing)
(Untitled)
April 6, 2009 (Morning)
Exercise Type: Run
Weather: Wonderful- perfect for running
Comments:
That was good! A little harder than yesterday, but that's to be expected. Now I need to rest a couple of days and do it again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno |