April 6, 2009 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Workout
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2x2 Mile
1: 14:45 (Supposed to be 15:00)
2: 13:00 [1st Mile, 6:38, 2nd Mile 6:22]
(Supposed to be sub 14:00
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Asics |