View Workout (Michael O'Brian)
Swimming in Sweat
June 7, 2008 (Afternoon)
Exercise Type: Run
Weather: Hazy, Hot (humid)
Comments:
Workout: 4.5mi
Route: Judge Morris Loop + add on.
With Luke. So Hot! Tired from Senior Week '08, UHHH! Very slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Asics Gel-Kayano 14 |