View Workout (Corin Bowen)
River Trail at the Nature Center
June 20, 2012 (Morning)
Exercise Type: Run
Comments:
Today's sightings: a turkey family and a white-tailed deer. and a sweating, panting, dying Corey that undoubtably scared away the remainder of the wildlife.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:57 | 7:49 / Mile | Asics Gel-Nimbus 13 |