View Workout (Laura McKnight)
4 miles HOTTTTTT ugh
June 20, 2012 (Morning)
Exercise Type: Run
Weather: 90 degrees, hot
Comments:
woke up late - punishment was running in 90 degree weather. In addition to that, I just felt lethargic and slow. Worst run in a long time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |