View Workout (Enlly Bugarin)
Silverado Middle School
June 19, 2012 (Morning)
Exercise Type: Run
Weather: Semi-sunny
Comments:
Coach Ruegg said add 3 miles for core workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 3.0 Miles |