June 20, 2012 (Morning)
Exercise Type: Run
Comments:
just ran for 33 minutes. heat was killing me. there was a bit of a breeze which made it a tad bit better. probaly went at like 7:55 pace i would say.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile |