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Easy Run

June 20, 2012 (Afternoon)

Exercise Type: Run

Weather: 92 degrees, 64 dewpoint, sunny, breezy

Comments:
Did another easy 5 today, felt pretty good, the achilles discomfort seems to be waning. It was really hot out there which wasn't very pleasant but I got the miles in anyway. I think I'm starting to come down with something too, nose has been runny all morning.

Distance Duration Pace Interval Type Shoes
5.0 Miles 39:35 7:55 / Mile Easy Saucony Ride 3