View Workout (Jimmy Miller)
Exploration With Shane - Genstar
June 18, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran down Ball Road from Shane's house to the Monocacy National Battlefield, and we did a half mile loop that was actually awesome four times in succession. We then decided to wade in the creek for a while, before climbing back up to the railroad tracks and heading for home. Lots of hills today. When we got to Ball Road, we decided to check out the remains of Camp Genstar. My old stomping ground was clearly abandoned a very long time ago. It was creepy being there I won't lie. The pool was empty and disgusting, all of the bushes were overgrown, powerlines were laying in the middle of paths, and the names of kids and counselors in the pavilion were still there. It was eerie seeing all of that still there after all of these years. We ran back to Shanes when we had had enough and got some whey into our systems. We lifted later that night. Good stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |