View Workout (Andrew Ceruzzi)
death march
June 20, 2012 (Morning)
Exercise Type: Run
Weather: high 90s
Comments:
@noon
tried to survive the heat today- brought a water bottle up to OT and did laps up there for a while.
tough weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:00 | 7:32 / Mile | Spring 2012 asics cumulus 12 |