View Workout (Adrianna Royal)
Run with Ashley
June 20, 2012 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Sore from weights, but run felt good.. especially the last mile. Good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 38:32 | 7:20 / Mile | Easy |