June 19, 2012 (Afternoon)
Exercise Type: Run
Weather: Pretty stinking hot
Comments:
I have not been motivated at all lately... It is time to start running again. So, I pick the hottest day of the summer... -_-
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.9 Miles | 29:36 | 7:35 / Mile | Nike Pegasus 28 |