View Workout (Todd Styles)
late day run
April 6, 2009 (Night)
Exercise Type: Run
Weather: 70's
Comments:
felt tired. have not taken a day off in 2 weeks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:09 | 8:17 / Mile | Mizuno Wave Rider 11 |