View Workout (Kyle Blanchette)
Pinkham Pond
June 20, 2012 (Morning)
Exercise Type: Swim
Comments:
Swam after I ran mostly to cool off but also to get a little more cardio in even though the heat got to me and I cut it a little short. Also to dick around and teach myself the butterfly. Either way the water was cold and it kept my body from frying. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:01 | Recovery |